Big Yoga Book – A Simple Guide for Bigger Bodies
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Description
The Big Yoga Book – A Simple Guide for Bigger Bodies is an innovative and responsible approach to addressing the teaching of yoga to larger students. No longer is yoga an activity reserved for the rail-thin and overly flexible, with Meera Kerr’s book you can safely learn (and teach!) yoga poses, breathing techniques and the history of the exercise right from the comforts of home. A combination of practical knowledge, historical backgrounds, and first-hand experience makes this book very accessible and easy to comprehend.
- 219 pages with pose illustrations and breakdowns of techniques
- Broad yet thorough understanding of the exercise and its uses
- Incorporates both easy to learn and advanced Hatha Yoga poses
- Author has over 30 years of yoga experience
Additional information
Specification: Big Yoga Book – A Simple Guide for Bigger Bodies
| Product Group | Book |
|---|---|
| EAN List | EAN List Element: 9780757002151 |
| Label | Square One |
| Manufacturer | Square One |
| MPN | 9780757002151 |
| Item Dimensions | Height: 913, Length: 750, Weight: 0.5, Width: 63 |
| ISBN | 0757002153 |
| Binding | Paperback |
| Brand | Square One Publishers |
| EAN | 9780757002151 |
| Number Of Items | 1 |
| Part Number | 9780757002151 |
| Number Of Pages | 240 |
| Publisher | Square One |
| Studio | Square One |
| Title | Big Yoga: A Simple Guide for Bigger Bodies |
| Publication Date | 2009-12-15 |
| Product Type Name | ABIS_BOOK |
| Package Dimensions | Height: 70, Length: 910, Weight: 105, Width: 740 |
| Package Quantity | 1 |
| Author | Meera Patricia Kerr |
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